Our History
Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.
Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.
About Dr. John Spencer Ellis
He has been involved with health and fitness since the age of twelve and has become one of the most diversely trained fitness professionals in the United States. He holds two bachelors degrees; one in business and the other in health science, an MBA, and a doctorate in education. He has more than fifteen certifications, which include being a certified massage therapist, playmetric instructor, self-defense instructor, fitness kick boxing instructor, water fitness instructor, exercise rehabilitation specialist, golf conditioning specialist, Pilates instructor, personal trainer, clinical hypnotherapist, master PACE circuit training instructor, and yoga instructor. John has a 2nd degree black belt in kung-fu, has completed the Ironman triathlon and finished 5th in the U.S. National Biathlon (run/bike) Championships. He has extensive training in mind-body fitness and alternative health.
John is the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," a contributor to "Power of Champions," and the Fitness Editor of OC Flair magazine. His fitness articles and interviews have been featured in over 30 publications, and he is a frequent consultant to the world's media on health, fitness and lifestyle topics.



